My name is Pallavi Atale. I live in Lexington MA. I have a Bachelors degree in Chemical Engineering. Have worked in that field for several years. Alongside, have acquired Yoga training certification and have been practicing Yoga for more than a decade now. Very recently, I have started meditating daily. Apart from yoga, I have a passion for cooking. I sincerely believe that what we eat, is what we are. So it is very essential to eat nutritious food. At the same time, it should not lack taste. So I try to seek a balance in between the two, nutrition and taste. I love to experiment a lot by using various ingredients in my food and enhance its nutritive value, making sure that the food is wholesome and always fresh, real food. I am ServSafe certified. Contact no:- 9784355490
Betsy’s background includes being a Director of Middlesex County Employment and Training Program for Refugees and Immigrants; teacher from kindergarten through college; a principal of Lindsley Associates contracting with the United Nations, USAID and Central American Bank in the West Indies, the Philippines, Japan and El Salvador. Her varied experiences as educator, counselor, chef and computer consultant have combined to prepare her chosen role as Director (now CEO) of Optimum Health Solution, a non-profit organization dedicated to preventing obesity, chronic disease and malnutrition, especially in children through the education and advocacy of healthy living.
Nancy Carlson RN, BSN, NC-BC is on the Associate Faculty of the Integrative Nurse Coach Association (INCA). She is a Health, Wellness and Life Purpose Coach, Ayurvedic Lifestyle Health Consultant, RYT-500 and Reiki Master. Owner/Operator of Joyful Healing LLC, she provides Integrative Health/Wellness Coaching, Ayurvedic Consultations for individuals and groups, Reiki and yoga/breath and meditation instruction.
Aspiring to be my best self, come to learn the know hows and methodic approach to facilitate others who seek to be empowered as their best self as well !! As unique beings in the mystery & magic of creation, whats more than just being our Authentic real self to share and receive the bounties around!! TOGETHER WE EMBRACE ALL BY KNOWING TO EMBRACE OURSELVES JUST AS IS!! Trained & Certified as Master Teacher in USUI(western) & in the Japanese(JIKIDEN) Reiki lineages.
Moving the body in a functional way while increasing strength, range of motion and flexibility is the key to balance within the muscular self. Rachel's approach to wellness includes not only the physical movements of the body and breath, but also the light and love of going through the process.Through her many years of personal training, Rachel wanted to encompass a deeper understanding of how the emotional self affects the physical body, and she began her studies with Feng Shui, Essential Oils, Five Element Healing, Reiki and other Eastern Medicine practices. Today, she embodies all these teachings withing her classes and personal sessions. With over 18 years of experience in the health and wellness industry, Rachel has had the opportunity to work with all levels of fitness, post surgery clientele, specialty range of motion cases, water therapy, sport specific training, emotional imbalances and corrective movement therapy.
Swati has a Masters in Food and Nutrition, She has been a Registered Dietitian for over 30 years in various settings. She has worked in hospitals, outpatient clinics for individual counselling as well as in Cardiac Rehab, Pulmonary Rehab and long-term care facilities (Nursing Homes). Currently she works as a Renal Dietitian / Nutritionist at a Dialysis Center.She is passionate about using good nutrition, also loves yoga and has been doing meditation for several years
Ayurvedic Yoga Therapy helps heal the whole person from the outside in as well as the inside out - my main area of focus is on musculoskeletal dysfunctions (pain from injuries, balance issues, structural imbalances etc) with Ayurvedic principles of diet and lifestyle to support a return to and maintenance of energetic balance.
Buteyko Breathing Educator
Margaret has provided healing body work in the North Shore area for over 20 years. She offers clients a variety of modalities to suit their individual needs. These including Ayurvedic bodywork, Therapeutic and Hot Stone Massage, Reiki, Polarity therapy, CranioSacral and RYSE (Realizing Your Sublime Energy)work. Energy Flow Balance through bodywork
Vandana Pitke is a Registered Certified homeopath . Certified by the council of homeopathy in the USA. She has done her graduation in homeopathy (BHMS) from Pune University, one of the prestigious universities in India. BHMS is a five and half yrs degree program in Homeopathy. She has done her masters in psychological counseling from IBMS ,India. In her 13 yrs of experience in homeopathy she has treated many acute and chronic and complicated cases, which includes AUTISM, RA, CANCER, LYME DISEASE, COLITIS, IBS and many more. She is a regular writer for a holistic health magazine called "Rhode Island Natural Awakenings." Vandana take classes to educate people how to use homeopathy at home for minor conditions. She runs a support group for parents using homeopathy. She loves to learn from all the sources possible and done many certification courses which help her enhance her skills as a practitioner.
Chinese Medicine (home visits): Acupressure, Tui Na, Qigong, Tai Chi, Moxibustion, Moxa vendor.
Traditionally trained in India, and with a Post Graduate degree in Ayurveda, Pratibha Shah is one of the leading Ayurvedic experts in the New England area. Having completed more than 25 yrs of practice, Shah is now dedicating her focus and energy on gaining increased recognition for holistic practices. Before moving to the US, she was working as Chief Medical Officer, with AYUSH ministry, at New Delhi, India. Shah is on the executive body of several National and International Ayurvedic organizations. She has been working toward promotion, propagation as well as integration of Ayurveda with mainstream medicine, globally. She is a renowned speaker, writer, educator and an excellent caregiver. Shah currently leads the Ayurvedic practice at Well Life Medical, an Integrative Medicine practice. She runs a popular blog on Ayurveda on FB called My Ayurved. She is the founder of Wholistic Health Alliance as well as Council for Ayurveda Research.
Char Willingham is an RYT, Meditation Teacher & Mindfulness Guide, Reiki Professional Teacher, Aromatherapist and Certified Sound Healer. Her yoga specialties are Yin Yoga, Yoga Nidra, Power Vinyasa, Hatha, Chair, Restorative and Yoga for Breast Cancer and Recovery. She also teaches formal seated meditation and intertwines mindfulness practices into each of her group & private yoga classes. In addition, she offers Reiki Treatments, Sound Healing sessions and Sound Baths, while also incorporating Aromatherapy into her group classes and private sessions. Char is also a Health, Wellness & Fitness Professional, Fitness Education Specialist & Master Trainer and holds Instructor Trainings, Master Classes and CEU & CEC workshops throughout Massachusetts, New England, the US and abroad.