Wholistic Health Alliance
Building healthy communities
Welcome to the Wholistic Health Alliance! If you feel aligned with our Mission and Vision, please consider joining us. To join: click register/login and follow the prompts. Next, log in, click Join WHA, and select your membership level of choice. Finally, create a profile, click submit, pay (if it applies), and you are all set.
Your support and energy are much valued and appreciated. Please do leave us your feedback in the comments section. Let us all join hands in making our communities healthier!!
News And Events
Holistic Health and Tui Na
Learn about Tui Na, an ancient form of bodywork therapy that can be used to address common symptoms of today’s life.
Motherhood Matters, Youth Brigade Health Fair
WHA is holding this event to provide an informal interactive discussion platform where we will begin the initial dialogue around the tools, solutions and support for mothers. Second half will showcase a Health Fair presented by our Youth Brigade. More details on our calendar and here: https://www.facebook.com/events/1968173703453447/
Your Roadmap to Holistic Nutrition
WHA Member Registered Dietitian Swati Nawathe will share some key guidelines on how to carefully delineate fads from reality and make food choices which are healthy as well as nutritious.
David Helfand, PsyD, is a Relaxation & Relationship Coach. He has spent more than 10 years studying ways to calm the nervous system through meditation, yoga, and neurofeedback. During his doctoral studies in psychology, he learned how to help couples communicate and build intimacy while also practicing self-care techniques that allow them to become stronger individuals. He now offers private retreats for people who want to take a deep dive into themselves or their relationship. He also works with local clients in the North Shore of Boston to relieve symptoms of anxiety, depression, sleep loss, ADHD, concussions, and more. Visit www.DrHelfand.com or www.LifeWiseMA.com to learn more.